Group Activities:

• Stress & Anixety PowerPoint
• Boots change one thing better communication discussion.
• Boots change one thing – Feeling stressed discussion.
• How stressed are you whole class lesson with quiz.
• How do I cope with stress?
• The importance of sleep lesson
• Alcohol affects the body and mind
• Alcohol – the video
• Brain theory on eating disorders – article for class discussion.

Final Outcome

The focus of this project has been Healthy Body = Healthy mind. It has aimed to help you understand the pressures young people have on them which can lead to internal health problems both physical and psychological. Create a display in your room on a chosen area of interest which tells us about any of these  health issues and ways best to deal with it.

 

 

Year 11
Healthy body= healthy mind.

Individual Activities:

• Boots change one thing – keep positive quiz.
• Keeping a positive mind worksheet.
• Stress & Anxiety worksheet.
• Boots change one thing – Effective communication worksheet.
• Boots change one thing feeling stressed worksheet.
• How stressed are you quiz
• Effects of Anxiety worksheet

Useful websites:

http://www.bootschangeonethingschools.com/
http://familydoctor.org/online/famdocen/home/children/
http://www.eatwell.gov.uk/agesandstages/teens/
http://www.talktofrank.com/home_html.aspx
http://news.bbc.co.uk/cbbcnews/hi/teachers/pshe
http://news.bbc.co.uk/cbbcnews/hi/static/find_out/